The dog was the eleventh animal to arrive, despite being one of the best swimmers. But he had stopped to take a bath in the water along the way. In the twelfth and final place came the pig , who was so hungry that he stopped to eat on the way and then fell asleep. As for the cat , when he eventually made it out of the water, he was too late to have a year named after him and so the cat and the rat have been enemies ever since. If you struggle to remember the order of these twelve animals, we've come up with a helpful mnemonic to make it a little easier:.
This year marks the Year of the Pig, which means that anyone born in will, according to Chinese legend, bear attributes associated with that animal. For example, the Pig is thought to be hard-working and responsible, while also enthusiastic and materialistic.
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Chinese New Year – The Symbolism and Mythology
The energetic day, month and year are based on the rhythm of the sun and moon, which is different from the Gregorian calendar. For example, the energetic year is not from January 1 the Gregorian new year or the first new moon of the first lunar month the Chinese new year , but rather, it the begins at the time where the sun is exactly at the celestial longitude of degrees, which usually occurs on Feb 4th or 5th in the Gregorian calendar. The use of Chinese animal symbols is a key to understanding the principles of your life and of your karma.
They can help you understand your strengths and your weaknesses. Becoming conscious of your own patterns will give you information about how to cultivate your gifts and refine your challenges, which will help make your life flow more easily, with less struggle, and bring you success in your pursuits. What does this mean in the context of astrology? The purpose of the reading is to guide you to make changes in your life, from daily lifestyle habits to larger life decisions that will allow you to change your karma, to help you remain centered when something unexpected happens, to steer clear of trauma, and put you on on the path of health, prosperity, and longevity.
I use the practices to guide my inner cultivation in order to balance and strengthen my astrological chart which varies depending on the hour, day, month, season, year, or external life event , so that I feel more harmonious with my self, my family, and with nature. For example, I will check the Chinese calendar to pick out dates for travel or signing a contract.
Based on the animal symbols, I also chose special colours for home and office in order to create the right fengshui for those environments. My wife and I make meals according the the principles of the Chinese animal clock to create a healthy daily rhythm for our family.
Davis, published by Singing Dragon, This is a heady, invigorating, sometimes disturbing season with wild fluctuations of energy surging throughout nature as birth, arousal, and movement. The momentum created by spring Qi gives structure and impetus to the world: young trees thrusting skyward, icy rivers flooding valleys, babies everywhere screeching with the joy of life.
In humans, Qi rises like a slow tide coming up from its winter storage in the lower abdomen and moving into the chest where it stimulates the Liver with fresh vitality. As an infusion of energy, the rising Qi carries benefits as well as the potential for problems. The practice of Spring Qigong centers on using qigong exercises, foods, herbs, and meditation to nourish the Liver.
This amazing visceral structure has more functions that any other single organ. During the process of filtering and detoxifying the blood, producing hundreds of enzymes and hormones, and regulating the volume of circulating blood, the liver tends to become congested. In order to do these many tasks it must be decongested so that it becomes supple, enlivened and fully functional. In the spring, the Rising Yang Qi emerges from the lower dan tian lower abdomen and begins a season-long ascent to the upper and outer regions of the body.
As it passes into the Middle Dan Tian chest , it encounters the Liver. According to Chinese medicine, the Liver controls the smooth and harmonious flow of both Qi and blood.
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Any obstruction to this flow will cause a serious functional disruption in the circulation of vital energy and vascular components. Stagnant Liver Qi and Blood, an all too common disorder, has physical symptoms of muscle pain, menstrual cramps, trembling movements, poor balance, headaches, neck pain, numbness in hands and feet, vision problems, digestive ailments, and more.
The mental and emotional symptoms can run the spectrum from frustration and irritability to anger and rage. When the normal emotion of anger becomes prolonged, repressed, or inappropriate, it often results in Stagnant Liver Qi. This disorder affects women and men, but because each gender exists as fundamentally either yin or yang, Qi stagnation usually results in different problems for each sex.
Men have innate yang energy; women have innate yin. Yin energy embraces receptivity, containment, and concentration. While disturbing and potentially dangerous, Stagnant Liver Qi can be effectively treated. Acupuncture and herbal remedies can release obstructions to the flow of Qi and prevent stagnation. Meditation will definitely enhance Qi flow, clear the mind of distractions, and nurture the virtue of kindness.
Having a self-care practice of qigong and meditation is one of the best ways for you to nurture the great Yang Qi of Spring and benefit from this infusion of vital energy.
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One of the greatest benefits of Qigong is the internal relaxation of the body. The Qi can only circulate with maximum benefit when the organs, the surrounding muscles, the web of connective tissue, and the intrinsic vessels and nerves are calmly relaxed. This state of physiological quietness is unique to Qigong. It is a kind of alert peacefulness that melds the body and mind together into a complete whole.
Chinese New Year - The Symbolism and Mythology - Sharla Rae WritesSharla Rae Writes
Entering quiescence is a major requirement of qigong exercise. But how to achieve this is a common problem for beginners. First of all we must understand the quiescent state correctly. This state exists relatively as compared to the dynamic state. Life is movement and the quiescent state is actually stillness in movement. It is not motionless. Therefore, qigong exercise is essentially quiescent motions.
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When we enter the quiescent state we are entering a special state of movement. What then is quiescence? It is a special state of inward quietude. In this state the brain eliminates interferences from both inside and outside the body, providing favorable conditions for the central nervous system to carry out the active, natural regulation of body functions and mental abilities.
Some people, after entering quiescence during qigong, feel like a frozen river that is melting during the springtime…their whole body is completely relaxed and comfortable. Jiao is referring to the movement of Qi in the body.
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Inner Nourishing, Nei Yang Gong , is an excellent internal qigong practice for relaxing the liver. According to Ken Cohen, well respected qigong master and scholar, Inner Nourishing was a secret Daoist healing method of the Ming dynasty that was transmitted by qigong masters to only one select student. In Dr. Liu Guizhen began to teach this powerful qigong exercise to the public for the greater good of society.
This exercise may be done sitting or lying down. Most practitioners find that this outwardly simple practice instills a wonderful sense of well being. Rest and be comfortable but alert. When you inhale, think of bringing the qi up the back, over the head and to the mouth. Do this for about five minutes. Then drop the phrase and just relax as you enter quiescence. Be there as long as you wish. Ronald Davis, DC. Dipl Acu NCCAOM has dedicated thirty years to helping people discover their optimal state of well being based on physical integrity, mental clarity and nutritional support.
As a chiropractor, he understands the critical interrelationship of physical form, physiological function and visceral health. He may be reached through www. They are designed to release any stagnations of Qi and blood in the Liver, the organ associated with Spring and the Wood element.
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